Welcome to The Daily Feed
A quiet corner of the internet. No likes. No scroll traps. Just presence. This is my version of social media—slowed down and stripped back.
Here, I share small moments: handwritten tokens, fragments of poetry, stories from everyday life. Some tender. Some raw. All real. You’ll find microblogs updated regularly, sometimes multiple times in one day. I write to connect, to make meaning, and to notice what often goes unseen.
Thanks for being here.
Kindness Needs to be Seen
I create little tokens of appreciation and share them with strangers, because kindness deserves to be seen.
Day 5: No Phone, Just Art
Any colors work — bright or soft, warm or cool. Today is about celebration, not perfection.
Day 4: No Phone, Just Art
Your grid can be as structured or as flowing as you like. The joy is in the repetition and variation.
Day 3: No Phone, Just Art
No pressure to form shapes or patterns unless you want to. The focus is the process, not the product.
Day 2: No Phone, Just Art
Perfection is never the aim and specificity isn’t a goal. Just 300 moments of presence.
Welcome to Day 1: No-Phone, Just Art
5 minutes. It’s simple. No dings to respond to. No nervous energy about missed notifications. Simply presence.
Not a 5-Minute Challenge, Just an Invitation to Pause
It’s an opportunity to welcome ease into your day—just five minutes of presence in a non-filled space. A space in which we “instinctively” reach out for our phones.
Recycling Positive Energy
When I hand a kindness keepsake to the restaurant greeter, I am not just giving him a physical item.
It’s a piece of myself.
These mixed media creations aren’t simply recycled materials … they are helping me recycle positive energy.