Tag Archives: peptalk

This is your friendly reminder to:

This is your friendly reminder to: * Listen closely to the soft murmurs of your heart telling you what truly makes you happy. That little voice will be soft but true. Don’t shut it down or ignore it because external chaos (a.k.a. “people”) is telling you that your life should be lived a certain way.Continue reading “Weekly Reminder 5/26”

This is your friendly reminder to: — Be gentle, be kind, be at peace with yourself. Seek inner strength, not external validation Come into being who you are, so you can be. — Be mindful of how you spend your time and on whom. Don’t get pulled into situations or relationships your heart resists. Ultimately,Continue reading “Weekly reminder 5/19”

This is your friendly reminder to: You get one shot at this thing called life. Live it well. Stay creative, be kind.

This is your friendly reminder to:— Reclaim your identity because you’re more than just a mom, a spouse, a daughter or any other caregiving role you’ve been assigned. Take yourself back for an hour, a day, a weekend…celebrate being un-needed. Rejoice being YOU! — Reclaim your three-year-old self and say “YES” to ice cream beforeContinue reading “Weekly reminder 5/5”

This is your friendly reminder to: Take good care. You’ve got this!

This is your friendly reminder to:

This is your friendly reminder to: • Rekindle your creativity through experimentation and spontaneity … there are no mistakes and nothing “needs” to be planned. • Remind yourself that creativity isn’t limited to making frameable art … you’re being creative every single day in the way you dress, problem-solve, cook, garden, parent, and a plethoraContinue reading “Weekly Reminder 4/9”

This is your friendly reminder to: You get just one shot at this thing called life. Stay creative. Give yourself grace.

This is your friendly reminder to:1. Savor the here and now: there’s nothing else like it. When you’re truly present in the moment, the past and the future melt away. 2. Surrender to what you can’t change: don’t fight it, don’t dwell on it, don’t let it defeat you. 3. Salute your self: you haveContinue reading “Weekly Reminder 3/24”